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Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to.
How to make a chin up bar in garage. A ceiling mounted pull up bar is a perfect addition to a home gym. You should now have two holes on either side of your door frame. The top and bottom holes. The garage has a very high ceiling.
Mark on your frame where the holes should be drilled. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Here is a detailed tutorial to make your own. Learn how to build a simple diy pull up bar chin up bar perfect for a garage out of 2x4 lumber using only 1 saw and 1 drill.
Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Sand the rough edges. I chose this site for this project because i am 6 4 and honestly my old crappy door frame bar was not cutting it for me anymore. Use the inch drill bit to drill all four holes.
Hold one ceiling fan hanger against one side of your door frame at the desired height. I wanted to have a bar that i couldn t touch the ground and be able to chin without worrying about hitting the ceiling.
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